Hillingdon Specific:

Kooth is for children young people 10-25 years.

Qwell.io is for Adult over 18 years.

The Coves are a community drop-in service provided by Hestia in partnership with the NHS to offer friendly support to those experiencing crisis or mental health distress. Their aim is to help people reduce their immediate anxiety, formulate individual plans to support their mental health and reduce the likelihood of recurring mental health crisis. This includes:

• Advice, information and signposting
• One-to-one support
• Peer support
• Chill out space
• Hot drink and snack
• Groups

They provided a safe, and inclusive space for individuals who are struggling to cope with their mental health and daily life.  Open between 2pm to 10pm. Monday to Sunday, 365 days of the year.  Weekly activities available including wellbeing groups, workshops and food collection. Hillingdon Cove Café is located at: ​HAYA Community Centre, 90A East Avenue, Hayes UB3 2HR.