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OT Tips and Strategies

 

These Occupational Therapy tips support pupils’ physical development, self-regulation, and readiness for learning. Activities are designed to be inclusive, practical, and easy to implement at home or school.

 

(We will be adding more videos soon)

Strength and Regulation

Chair Dip Challenge

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Wall push 

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Push up Challenge

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Wall Sit Challenge 

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Chair carry

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Posture and Core Stability

Posture 

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Book balance 

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Plank Challenge

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Fine Motor Skills

Pencil Pressure

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Pencil Pressure part 2 

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Scissor Skills 

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Body Awareness

Interoception 

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